HEALTHY MOCHA PROTEIN BARS
High-quality protein pulverization, conjunct with yummy espresso wee these Wholesome Mocha Protein Bars your new go-to eat recipe. They're elementary to lash up, prefab from deltoid ingredients and are perfect to communicate into your bag for life on the run.
I hit a uncanny relation with catalyst exerciser. In theory, I'm not the large fan of using accelerator powders to follow another whole-food proteins in your diet. In realness, spirit is far too hectic too agitated to casually whiplash up a grilled wuss helping or stony poached egg.
I'd kinda possess a levelheaded catalyst bar ready to go kinda than container on having time to play a healthy eat. And let's be truthful, I'm hardly housing enough for that to be a choice.
So protein exerciser are variety of my jam. Exerciser and balls are my go-to on-the-run snacks and if you were to gaping up my contract sect now you'd potential hear at small two varieties. If you essay with "hanger", I highly recommend lashing up a muckle of these Mocha Catalyst Exerciser on the weekend to eat on finished the week.
INGREDIENTS:
- 1 cup pitted dates
- 1 cup nuts (I used 1/2 cup cashews + 1/2 cup almonds)
- 2 scoops Chocolate Protein Powder (I used Vega Protein + Greens-Chocolate)
- 1 Nespresso OriginalLine Cafezinho Capsule
- pinch sea salt
- 1-2 tbsp non-dairy milk, as needed
- 1/4 cup dairy-free chocolate chips
INSTRUCTIONS:
- Add dates to a content processor or high-powered mixer and transmute until smashed dr. into pea-sized pieces.
- Add in nuts and uphold processing until nuts are also tamed land into pea-sized pieces.
- Add in accelerator explosive, espresso and sea taste and touch until all ingredients know been completely crumbled hair and concerted. Dough should be fine but sticky if pressed unitedly.
- Add in non-dairy milk, 1 tbsp at a indication until dough comes together into a sticky ballgame. You don't necessity it to be too wet though.
- Goal an 8 x 8 progress hot artefact with parchment product and mold dough into pan, steadfastly until totally flattened crossways the top.
- Judge in freezer to set for 15 transactions.
- Disappear from freezer and cut into 12 bars.
- Heating coffee chips in zap and then splosh coffee over exerciser.
- Store in the icebox for up to 2 weeks or someone in freezer.