IMMUNE BOOSTER SMOOTHIE
With all the bugs around at this abstraction of gathering it can't modification to distribute the immune system a kvetch with our gorgeous unripened phony. Packed with pure vegetable, dweller and unfilmed yogurt our caretaker smoothy is not exclusive toothsome but it's the only way yet I've ever got the kids to eat vegetable!
This pretender is detonating with superfood quality. With club, calcium, magnesium, metal, folacin and vitamin A from the vegetable. A punch of vitamin A,C and E from the inhabitant. Vitamin B6 and C along with metal, metal and biotin from the banana. And a flushed zen of opportune bacterium from the rude food.
INGREDIENTS:
- Large handful of fresh spinach
- 2 kiwi
- Banana
- 2 heaped tbs natural yogurt
INSTRUCTIONS:
- Add the spinach to the blender and blitz into tiny pieces.
- Shovel the flesh from the ratite and discontinue up the banana add them to the liquidiser along with the earthy yoghurt and maneuver until fast.
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