CHICKEN VEGGIE AND BROWN RICE BOWLS WITH PEANUT SAUCE
chicken Bowls loaded with all right things! these are smooth to make, they have an appropriate blend of flavors and whilst all of the exceptional textures right here come together it’s oh so enjoyable. these are packed with nutrients and that they’re so hearty and filling.
hen Bowl Recipe Layered with Rice vegetables and Creamy Peanut Sauce
If there’s a meals out there that includes peanut sauce I already understand i like it. So earlier than I had even made those hen, Veggie and Brown Rice Bowls with Peanut Sauce i used to be already in love however once I tasted them i was definitely smitten!
they have got some steps however they are a breeze to make (hiya rotisserie chook), so those are ideal for lunch or dinner.
INGREDIENTS:
Bowls
- 1 cup brown rice
- 2 cups shredded rotisserie chicken breast
- 2 medium (22 oz) sweet potatoes, peeled and diced into small cubes
- 1 1/2 Tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/4 tsp ground cinnamon
- Salt and freshly ground black pepper
- 1/2 large red bell pepper , thinly sliced then chopped into matchsticks
- 1/2 cup cilantro
- 1/3 cup peanuts , chopped
Peanut Sauce
- 1/3 cup creamy peanut butter
- 1 1/2 Tbsp honey
- 1 Tbsp fresh lime juice
- 1 Tbsp soy sauce
- 1 tsp minced garlic
- 2 tsp peeled and minced fresh ginger
- 1 tsp sriracha , or more to taste
- 3 Tbsp water
INSTRUCTIONS:
- prepare dinner rice in salted boiling water in keeping with instructions on package deal.
- in the meantime, preheat oven to 425 ranges. Spray a rimmed 18 by using 13-inch baking sheet with non-stick cooking spray (i really like to apply a dark baking sheet, when you have one. It enables brown the potatoes higher). location potatoes in a mound on baking sheet, drizzle with olive oil and toss. Sprinkle lightly with cumin, coriander, cinnamon, salt and pepper and toss to flippantly coat. spread into an even layer. Roast in preheated oven till tender, about 20 minutes, tossing as soon as halfway thru. meanwhile, prepare peanut sauce as indexed underneath.
- Layer rice amongst 4 serving bowls. top with chicken, sweet potatoes, bell pepper and cilantro. Drizzle over peanut sauce and sprinkle with peanuts. Serve heat.
- For the peanut sauce:
- Whisk together all substances. warmth in microwave just earlier than serving for 20 - 30 seconds to heat and for a runnier consistency if desired.
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